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1:1 Personal Coaching 

A personalized approach to well-being that includes working with Latoya in virtual meetings to develop a customized plan for achieving specific transformational outcomes and goals. This is a supportive and empowering environment that enables clients to develop new perspectives, overcome challenges, and make positive changes in their lives. You'll find guidance, support, and accountability as you identify and make impactful changes that feel authentic.


Event Speaker

Looking for a speaker to inspire your audience to prioritize their well-being? Look no further! Latoya is an experienced and engaging speaker, sharing valuable insights and practical strategies for finding our unique optimal state. Her understanding of the challenges and obstacles that individuals face when trying to tend to their wellness uniquely positions her to motivate and inspire audiences to take action and make positive changes. 

Whether you're looking to motivate your employees to prioritize their well-being or inspire your clients to adopt healthy habits, she can deliver an impactful and memorable speech.


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